Health & Wellness
Avoid the Training Intensity Black Hole with Precision Interval Training
There is a tendency even in some of the most elite athletes to work harder than they should on the lower end of their interval training regimens. This is stems... read more
Overtraining Syndrome: What It is, and How to Avoid It
Most athletes consider the need to work hard to be the most important factor in improving performance but, in fact, taking breaks in training is equally important. Physiological improvement only... read more
The ABC’s of Insurance for Diabetes
Are you or is someone close to you diabetic? If so, you know that you have a serious health issue. You may be concerned about how your diabetes will affect... read more
How Can Senior Citizens Get Affordable Life Insurance?
Do seniors need life insurance? If they have a spouse, adult disabled child(ren), an estate, or a business they want to protect, then life insurance for senior citizens is a... read more
Can Seniors Over 70 Get a Good Value on Life Insurance?
Life insurance is not just for young people. In fact, as we grow older, we may have more we need to protect with life insurance. While age is a major... read more
How Does Life Insurance Work?
Life insurance is an important purchase and one that people often think is very confusing. Of course, it doesn’t have to be confusing, as a matter of fact we try... read more
Why Cleanliness is Important to Your Business
Coughs and colds are very common this time of year. You may simply share and catch colds from your colleagues and friends or from infected surfaces in your office like... read more
Tips for Using a Term Life Insurance Calculator
When shopping for term life insurance, it can be useful to begin with a term life insurance calculator. The calculator can help you get an idea of what health rating... read more
How a Nicotine Blood Test Can Save You Money
For most insurance applications you are required to have a paramedic exam and a blood and urine test. One of the levels tested as part of the blood test in... read more
Medical Alert! 5 Ways to Improve Your Wellness or Medical Practice
It’s official: The newest group of professionals on my “Needs to Learn More about Service” list is in medical offices. Sorry, docs, but you’ve got a long way to go... read more
