Benefits Of Pets
Did you know that owning a dog or cat can positively affect your health? Click here to learn the surprising benefits of owning a pet.
Bored On The Treadmill?
Here are some creative ways to keep yourself busy and motivated when walking or running on a treadmill.
Stay Fit Over The Holidays
Follow these10 simple tips to stay fit during the holiday season to give yourself a head start on those New Year's fitness resolutions.
Losing Weight Safely
The best way to lose weight safely (and stay at your ideal weight) is to develop good nutrition habits and maintain a regular workout routine.
Disease After A Hurricane
In the aftermath of a hurricane or other natural disaster, there is a possibility that infectious disease may spread.
Worst Late Night Foods
Did you know that red meat, sugary snacks and drinks, carbohydrates, and certain fruits and vegetables are all bad foods to eat late at night?
Pregnancy Sleep Positions
In this article, we'll give some helpful tips on finding the safest and most comfortable sleeping position during pregnancy.
Dark Chocolate Dieting
Find out more about what dark chocolate can do when it comes to weight loss and what you need to look for when buying this candy.
Prevent Prostate Cancer
Here are 10 helpful tips men can take to help reduce their risk of developing prostate cancer.
Today's Health News
Fri, 28 Dec 2012 00:00:00 EST
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