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tabPurpose 
The goal of Comprehensive Airman Fitness is to help our Airmen, Air Force civilians and family members become more resilient and better-equipped to deal with the rigors of military life.  We do this by promoting: 
  • Positive Behaviors -- Caring, Committing, Connecting, Communicating and Celebrating. 
tabComprehensive Airman Fitness Stories 
Committed to caring in CAF: AMC holds command-wide leadership training for youth coordinators

Committed to caring in CAF: Combat training unit members define camaraderie

Committed to caring in CAF: Mental, emotional preparation may translate to 'limitless' physical fitness

Committed to caring in CAF: Understanding what chaplains can do for you

Committed to caring in CAF: Psychologist gives tips on spiritual resilience

Committed to caring in CAF: Become involved in your community

Committed to caring in CAF: Family resiliency helps everyone to 'thrive'

Committed to caring in CAF: Who's your wingman?

The day autism was made into a fool

Comprehensive Airman Fitness: CAIB dedicated to solving issues for Fairchild Airmen, families

Committed to caring in CAF: Managing stress, plus good mental fitness, equals a more resilient Airman

Committed to caring in CAF: 'Taking care of our own' -- the military family

Comprehensive Airman Fitness: Looking out for those 'invisible wounds'

Committed to caring in CAF: First-line supervisors can influence an Airman's well-being

Positive thinking proves to be powerful personal ally

Comprehensive Airman Fitness: Joint Base Lewis-McChord's Airman Activities Center gives Airmen 'a place of their own'

Committed to caring in CAF: When your Airman is deployed, stay connected

Comprehensive Airman Fitness: McChord dining facility offers healthier food choices

Committed to caring in CAF: Retired chief says 'it's about a culture of caring'

Committed to caring in CAF: Mental fitness leads to a more resilient Airman

Comprehensive Airman Fitness: McChord chapel an example of support, spiritual guidance

Comprehensive Airman Fitness: Fairchild library expands education and imagination

Comprehensive Airmen Fitness: Fairchild's Airman Ministry Center epitomizes spiritual, social well-being

Comprehensive Airman Fitness: McConnell Airmen commit to fight for fitness

Comprehensive Airman Fitness: Social wellness key to overall health

Comprehensive Airman Fitness: Spirituality in the military

Comprehensive Airman Fitness: Leaders at Joint Base Lewis-McChord take steps to prevent suicide

Comprehensive Airman Fitness: Mental health through military fitness

Chief Roy: Even one suicide is too many

Staying physically fit through Comprehensive Airman Fitness

Commentary: Mental health through military fitness

Why we should be thankful for those around us

Comprehensive Airman Fitness: Extend your life today by 'kicking the habit'

Comprehensive Airman Fitness: 'Don't just survive, thrive'

Comprehensive Airman Fitness: McConnell AFB members 'reach out' through physical fitness, continue CAF culture building

Commited to caring in CAF: PTL offers perspective on how to develop a 'painless, strong PT plan'

Committed to caring in CAF: Physical fitness key component to resiliency
  arrow More Stories
tabComprehensive Airman Fitness 
tabCommitted To Caring in Comprehensive Airman Fitness (The Series) 


(Note: Throughout 2011, Air Mobility Command  is
highlighting the importance of building the Comprehensive
Airman Fitness culture in our communities. This series
encompasses 24 subject areas covering mental, physical,
social and spiritual fitness.)

Story #1, Jan. 25, 2011 -- Committed to caring in CAF: Mental fitness leads to a more reslient Airman 

Story #2, Jan. 28, 2011 -- Committed to caring in CAF: Retired chief says 'it's about a culture of caring'

Story #3, Feb. 18, 2011 -- Committed to caring in CAF: When your Airman is deployed, stay connected 

Story #4, Feb. 25, 2011 -- Committed to caring in CAF: First-line supervisors can influence an Airman's well-being 

Story #5, April 4, 2011 -- Committed to caring in CAF: 'Taking care of our own' -- the military family

Story #6, April 15, 2011 -- Committed to caring in CAF: Managing stress, plus good mental fitness, equals a more resilient Airman

Story #7, April 20, 2011 -- Committed to caring in CAF: Who's your wingman?

Story #8, May 6, 2011 -- Committed to caring in CAF: Family resiliency helps everyone to 'thrive'

Story #9, July 15, 2011 -- Committed to caring in CAF: Become involved in your community

Story #10, Aug. 4, 2011 -- Committed to caring in CAF: Psychologist gives tips on spiritual resilience

Story #11, Aug. 18, 2011 -- Committed to caring in CAF: Physical fitness key component to resiliency

Story #12, Sept. 20, 2011 -- Commited to caring in CAF: PTL offers perspective on how to develop a 'painless, strong PT plan'

Story #13, Sept. 21, 2011 -- Committed to caring in CAF: Combat training unit members define camaraderie

Story #14, Sept. 26, 2011 -- Committed to caring in CAF: Understanding what chaplains can do for you

Story #15, Oct. 12, 2011 -- Committed to caring in CAF: Mental, emotional preparation may translate to 'limitless' physical fitness

Story #16, Nov. 1, 2011 -- Committed to caring in CAF: Overcoming the challenges of weight loss

Story #17, Nov. 8, 2011 -- Committed to caring in CAF: Airman and family grants wishes to ill children through Make-A-Wish Foundation

Story #18, Nov. 21, 2011 -- Committed to caring in CAF: Running a marathon and taking your life from a '7 to an 11'

Story #19, Nov. 28, 2011 -- Committed to caring in CAF: Nurturing friendship helps reduce stress, improve overall well-being

Story #20, Dec. 13, 2011 -- Committed to caring in CAF: AMC holds command-wide leadership training for youth coordinators

Story #21, Dec. 16, 2011 -- Committed to caring in CAF: '24 people who really care'

Story #22, Dec. 19, 2011 -- Committed to caring in CAF: How a military family has thrived through 20 holiday seasons

Story #23, Dec. 22, 2011 -- Committed to caring in CAF: Debunking myths on 'beating the holiday bulge'

Story #24, Dec. 22, 2011 -- Committed to caring in CAF: Recalling deployed Christmas wishes and a time for thanks
tabCAF Videos 
tabComprehensive Airman Fitness Stories RSS feed 
Couple develops resiliency skills to deal with incurable medical condition

Airman helps friend using lessons from resiliency class

AMC teens learn life lessons, leadership skills with Keystone program

Mental health key to service's success

13th Annual Ruck March honors Korean War vets

War from within: A master sergeant's resilient internal battle

Committed to caring in CAF: Debunking myths on 'beating the holiday bulge'

Committed to caring in CAF: ‘24 people who really care’

Committed to caring in CAF: Nurturing friendship helps reduce stress, improve overall well-being

Committed to caring in CAF: Running a marathon and taking your life from a '7 to an 11'

Committed to caring in CAF: Overcoming the challenges of weight loss

Committed to caring in CAF: Mental, emotional preparation may translate to 'limitless' physical fitness

Air Force Marathon results demonstrate changing fitness culture

Committed to caring in CAF: Understanding what chaplains can do for you

Committed to caring in CAF: Combat training unit members define camaraderie

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tabSeeking Help
National Suicide Prevention Lifeline
800-273-TALK (8255)

National Suicide Hotline
800-784-2433 (800-SUICIDE)

Military OneSource
800-342-9647

Defence Centers of Excellence outreach number
866-966-1020
tabAdditional Resources
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tabCAF Story Archives
tabCMSAF
Now is the time for bold leadership
CMSAF viewpoint, April 13, 2012

Capstone Air Force Doctrine
Tri-signature letter regarding the release of new Capstone Air Force Doctrine Documents

Potential Government Shutdown
Air Force leaders issue Letter to Airmen concerning a potential government shutdown, April 8, 2011

Sexual assault prevention, response
Air Force leaders issue Letter to Airmen concerning sexual assault prevention and response, March 24, 2011

Air Force Core Values guide us
CMSAF Viewpoint, Dec. 8, 2010

Even one suicide is too many
CMSAF viewpoint regarding suicide prevention, Oct. 26, 2010

Continuing to strengthen the nuclear enterprise
CMSAF Perspective, June 10, 2010

Assessing 'Don't Ask, Don't Tell' Legislation
Triple-signature Letter to Airmen regarding current "Don't Ask, Don't Tell" legislation evaluation, March 18, 2010

Airmen downrange doing a phenomenal job
Airmen downrange doing a phenomenal job


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