This content is selected and controlled by WebMD's editorial staff in collaboration with Sanford Health Systems.
Move
![15 things your kids can do](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2011/HOMEPAGE_REDESIGN_THUMBS/69x75/MOVE_69x75_slideshow_15things_your_kids_can_do.jpg)
![Woman exercising](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2011/HOMEPAGE_REDESIGN_THUMBS/69x75/MOVE_69x75_why_is_it_hard_to_exercise.jpg)
Mood
![crying toddler](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/quizzes/how_to_prevent_a_toddler_meltdown_rmq/69x75_how_to_prevent_a_toddler_meltdown_rmq.jpg)
Avoid the Next Toddler Meltdown
Tame your toddler the next time a tantrum is lurking.
![Family high fives](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2011/HOMEPAGE_REDESIGN_THUMBS/69x75/MOOD_69x75_getting_motivated_to_move.jpg)
Getting Motivated to Move
Find the best activities for your child based on personality.
Recharge
![Child sleeping with bear](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2011/HOMEPAGE_REDESIGN_THUMBS/69x75/RECHARGE_69x75_bedtime_without_struggle.jpg)
![Child playing video game](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2011/HOMEPAGE_REDESIGN_THUMBS/69x75/RECHARGE_69x75_tv_and_kids.jpg)
TV and Kids: How to Cut Screen Time
Tips to reduce kids' TV, computer, and video game screen time.
Weight
![Doctor measuring girls height](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2011/HOMEPAGE_REDESIGN_THUMBS/69x75/BMI_HEALTHYWEIGHT_69x75_bmi_for_kids.jpg)
BMI for Kids: What Parents Should Know
Learn if your child is healthy and what you can do about it.
![Dad talking to daughter](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/features/talking_about_weight_with_your_teenager_features/69x75_talking_about_weight_with_your_teenager_features.jpg)
Talking to Your Teen About Weight
Talk to your teens about healthy weight without damaging their body image.
Raising Fit Kids Community
Community.Experts.Support.
![christopher tiongson](https://webarchive.library.unt.edu/web/20130104101323im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/modules/hc_redesign_2011/christopher_tiongson.jpg)
Featured Expert
Chris Tiongson, MD
Chris Tiongson, MD is a general pediatrician at Sanford Children’s in Fargo, N.D.
Today in Raising Fit Kids
Kids Healthy Weight & BMI Calculator
Enter your child's information: