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Thread: ship date: 20120529

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  1. January 7th, 2012 #1
    the jones kid's Avatar
    the jones kid
    the jones kid is offline Red Phase
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    Jan 2012
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    Default Re: ship date: 20120529

    i live in oklahoma so i hope that it will give me a bit of an edge. is there anything you would recomend for me to get my time for the mile jog better? i clock it at 9mins and 5secs, i need it down to 8:30 right? also im trying to build more muscle mass. any hints on that?
    Last edited by the jones kid; January 7th, 2012 at 04:20 PM.
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