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Grilled Bruschetta Chicken

• Ingredients

  • 4 small boneless skinless chicken breast halves (about 1-pound)
  • 1/4 cup sun dried tomato vinaigrette salad dressing, divided
  • 1 tomato, finely chopped
  • 1/2 cup shredded low-moisture part-skim mozzarella cheese
  • 1/4 cup chopped fresh basil

• Directions

  1. Place chicken in large re-sealable plastic bag. Add 2 tablespoons dressing; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 10 minutes.
  2. Heat grill to medium heat. Cover half the grill with a sheet of heavy-duty foil.
  3. Remove chicken from bag; discard bag and dressing.
  4. Place chicken on uncovered side of grill grate; close lid and grill 6 minutes. Meanwhile, combine remaining dressing with tomatoes, cheese and basil.
  5. Turn chicken over; place on foil. Top with tomato mixture, dividing evenly among all four breasts.
  6. Close lid and grill 8 minutes, or until chicken is done (165 degrees, as measured with instant read thermometer.)

• Details

  • Yields: 4 Servings
  • Calories: 200
  • Fat: 7g total fat (2.5g sat. fat)
  • cholesterol: 75mg
  • sodium: 290mg
  • Carbohydrate: 3g (1g dietary fiber; 2g sugars)
  • Protein: 28 g

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