http://www.girlshealth.gov/
Body
Keep track of your period cycle
To use this cycle calendar for keeping track of your period, print this page and then mark each day of your period
with an X. A cycle is counted from the first day of one period to the first day of the next period.
For most women, the menstrual cycle can be anywhere from 23 to 35 days. Some
women may have cycles as short as 21 days or as long as 36 days. Use this calendar
to find out how long your cycle is, but keep in mind that it is normal to miss
periods or have two in one month when you are first starting out. Also, your
period may last just a couple of days some months and
up to a week other months.
January 2012 |
S |
M |
T |
W |
T |
F |
S |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
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21 |
22 |
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25 |
26 |
27 |
28 |
29 |
30 |
31 |
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February 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
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March 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
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21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
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April 2012 |
S |
M |
T |
W |
T |
F |
S |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
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19 |
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21 |
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23 |
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25 |
26 |
27 |
28 |
29 |
30 |
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May 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
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June 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
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July 2012 |
S |
M |
T |
W |
T |
F |
S |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
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August 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
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September 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
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October 2012 |
S |
M |
T |
W |
T |
F |
S |
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
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November 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
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24 |
25 |
26 |
27 |
28 |
29 |
30 |
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December 2012 |
S |
M |
T |
W |
T |
F |
S |
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1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
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10 |
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Content last updated January 25, 2012.
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