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Physical Activity

Interventions & Resources
Children Running

Find evidence-based information and recommendations related to physical activity.

Clinical Recommendations
Community Interventions
Consumer Information

Clinical Recommendations

The following clinical recommendations come from the US Preventive Services Task Force (USPSTF) External Web Site Policy.

Screening for Obesity in Adults

The U.S. Preventive Services Task Force (USPSTF) recommends that clinicians screen all adult patients for obesity and offer intensive counseling and behavioral interventions to promote sustained weight loss for obese adults. Learn more External Web Site Policy

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Community Interventions

The following evidence-based community interventions come from the Guide to Community Preventive Services External Web Site Policy, Centers for Disease Control and Prevention (CDC).

Behavioral and Social Approaches to Increase Physical Activity: Enhanced School-Based Physical Education

Enhancing physical education (PE) curricula involves making classes longer or having students be more active during class in order to increase the amount of time students spend doing moderate or vigorous activity in PE class. Learn more External Web Site Policy

Behavioral and Social Approaches to Increase Physical Activity: Individually-adapted Health Behavior Change Programs

Individually-adapted health behavior change programs to increase physical activity teach behavioral skills to help participants incorporate physical activity into their daily routines. Learn more External Web Site Policy

Campaigns and Informational Approaches to Increase Physical Activity: Community-Wide Campaigns

Community-wide campaigns to increase physical activity involve many community sectors; include highly visible, broad-based, component strategies; and may also address other cardiovascular disease risk factors. Learn more External Web Site Policy

Environmental and Policy Approaches to Increase Physical Activity: Community-Scale Urban Design and Land Use Policies

Community-scale urban design land use policies and practices involve the efforts of urban planners, architects, engineers, developers, and public health professionals to change the physical environment of urban areas of several square miles or more in ways that support physical activity. Learn more External Web Site Policy

Environmental and Policy Approaches to Increase Physical Activity: Creation of or Enhanced Access to Places for Physical Activity Combined with Informational Outreach Activities

Creation of or enhancing access to places for physical activity involves the efforts of worksites, coalitions, agencies, and communities as they attempt to change the local environment to create opportunities for physical activity. Such changes include creating walking trails, building exercise facilities, or providing access to existing nearby facilities. Learn more External Web Site Policy

Environmental and Policy Approaches to Increase Physical Activity: Street-Scale Urban Design and Land Use Policies

Street-scale urban design and land use policies involve the efforts of urban planners, architects, engineers, developers, and public health professionals to change the physical environment of small geographic areas, generally limited to a few blocks, in ways that support physical activity. Learn more External Web Site Policy

Health Communication & Social Marketing: Health Communication Campaigns That Include Mass Media & Health-Related Product Distribution

Health communication campaigns can increase the use of health-related products when they use mass media messaging and distribute the products at free or reduced prices. Learn more External Web Site Policy

Obesity Prevention and Control, Interventions in Community Settings: Worksite Programs

Worksite nutrition and physical activity programs are designed to improve health-related behaviors and health outcomes. Learn more External Web Site Policy

Obesity Prevention and Control: Behavioral Interventions to Reduce Screen Time

Behavioral interventions to reduce screen time (time spent watching TV, videotapes, or DVDs; playing video or computer games; and surfing the internet) can be single-component or multicomponent and often focus on changing screen time through classes aimed at improving children’s or parents’ knowledge, attitudes, or skills. Learn more External Web Site Policy

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Consumer Information

The following consumer resources are from the Quick Guide to Healthy Living at healthfinder.gov.

Stay Active during Pregnancy: Quick tips

Physical activity is important for everyone, including healthy pregnant women. Use these tips to stay active during your pregnancy.

Stay Active as You Get Older: Quick tips

As an older adult, regular physical activity is one of the most important things you can do for your health. These tips can help you find activities that will work for you.

Get Active

Physical activity increases your chances of living a longer, healthier life. It can also help you look and feel your best.

Help Your Child Stay at a Healthy Weight

Help your child stay at a healthy weight by balancing what your child eats with physical activity.

Help a Loved One Get More Active: Quick tips

Physical activity is an important part of a healthy lifestyle. Use these tips to help a loved one get more active.

Stay Active with a Disability: Quick tips

Regular physical activity provides important health benefits for everyone, including people with disabilities.

Losing Weight: Questions for the doctor

Use these questions to talk to your doctor about a healthy weight loss plan.

Prepare for a Flu Pandemic

Pandemic flu is a flu outbreak that spreads around the world and makes people sick.

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