Full Year 2012 - Jim Pivarnik, Ph.D.
Healthy Mothers, Healthy Babies
By: Jim Pivarnik, Ph.D., President’s Council on Fitness, Sports & Nutrition Science Board member
Having studied physical activity during pregnancy for over 25 years, I am amazed at how far we have progressed. When I began to research this area in the late 1980's, information was scarce, and recommendations were very conservative. This only makes sense, as "first do no harm" is even more important than normal when you are talking about protecting the maternal-fetal unit.
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