Stop Smoking

Want to stop smoking or help a loved one quit? We're here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.

Smoking Facts

Find out how smoking affects your health, what's in a cigarette and facts about tobacco.

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I Want To Quit

Are you ready to commit to quit smoking? That's half the battle. Now that you're taking this big step, we have lots of help available. Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your life.

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Help Someone Quit

Quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life. Learn how to help someone you love stop smoking.

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