NHLBI Educational Materials Catalog: Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card
Aim for a Healthy Weight: Keep an Eye on Portion Size Z Card
You can’t always control the food portions served to you, but you can control how much of a portion you eat. This portion guide will help you assess food portions and meet your healthy eating goals. It folds down to credit card size to fit easily into a wallet or pocket.
Item No.: 10-7414 Availability: Format:
NHLBI produced publications
:
Color
Page Count: 18 panels
Subject: Obesity and Physical Activity-Aim for a Healthy Weight
Audience: General Public/Patients
Language: English
Size: 2.125 in. X 3.375 in. folded Date of Publication: 2009
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