It's back to school time again and educators, parents and kids are focused on making this year as successful as possible. Did you know that teens who receive mostly As are almost twice as likely to get the CDC recommended daily 60 minutes of physical activity than teens who receive mostly Ds and Fs? Kids who perform better in school are more likely to be physically active on a regular basis. Adding physical activity to the school day can not only keep kids healthy, but also increase attention, behavior and positive attitudes leading to improved academic performance.
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It's back to school time again and educators, parents and kids are focused on making this year as successful as possible. Did you know that teens who receive mostly As are almost twice as likely to get the CDC recommended daily 60 minutes of physical activity than teens who receive mostly Ds and Fs? Kids who perform better in school are more likely to be physically active on a regular basis. Adding physical activity to the school day can not only keep kids healthy, but also increase attention, behavior and positive attitudes leading to improved academic performance.
How can you help your kids get their daily 60 minutes? Encourage the physical activities they currently take part in, suggest new physical activities with a social component and set a good example by being physically active yourself! Here's to a happy and healthy school year.
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A new video and podcast highlight the efforts of one teacher at Los Angeles Universal Preschool (LAUP) who has introduced physical activity and nutrition lessons into her school curriculum. Find out more information about how to introduce healthy behaviors for children in the classroom or at home.
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CBS Los Angeles, “Health officials launch new campaign to fight obesity in L.A. County” 10/4/12
USA Today, “Colorado tries to keep kids on healthy track” 10/3/12
The Sacramento Bee, “Minnesota celebrates five years of fresh air” 10/1/12
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