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Physical Health and Nutrition
Adolescence is a good time for children and youth to begin taking responsibility for their physical health- from what they eat to keeping fit. In addition to maintaining a healthy diet and being active each day, adolescents should get a good night’s sleep, receive dental checkups twice a year and a physical checkup once a year. During this phase, adolescents with chronic conditions like asthma, obesity and ADD/ADHD can begin to learn how to manage those conditions. Although some adolescents face barriers to receiving adequate care due to lack of health insurance, the Affordable Care Act includes many provisions to extend coverage for adolescents. MORE »
Resources
Teen Survival Guide: Health Tips for On-the-go Girls
Coordinated Federal Action Plan to Reduce Racial and Ethnic Asthma Disparities
Young Adults and the Affordable Care Act
Physical Health in the States
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