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Dietary guidelines
From womenshealth.gov
Body Image (More information on this publication)
http://www.womenshealth.gov/body-image/
Other publications and websites
10 Tips for Following a Vegetarian Diet (More information on this publication)
http://www.choosemyplate.gov/downloads/TenTips/DGTipsheet8HealthyEatingForVegetarians.pdf...
Balancing Calories (More information on this publication)
http://www.cdc.gov/healthyweight/calories/
ChooseMyPlate.gov (More information on this publication)
http://www.choosemyplate.gov/
Dietary Guidance (More information on this publication)
http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=2&tax_subject=256&topic_...
Dietary Guidelines for Americans, 2010 (More information on this publication)
http://www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm
Dietary Supplements Fact Sheet - Magnesium (More information on this publication)
http://ods.od.nih.gov/factsheets/magnesium.asp
Dietary Supplements Fact Sheet - Selenium (More information on this publication)
http://ods.od.nih.gov/factsheets/selenium.asp
Dietary Supplements Fact Sheet - Zinc (More information on this publication)
http://ods.od.nih.gov/factsheets/Zinc-QuickFacts/
Do You Know the Health Risks of Being Overweight? (More information on this publication)
http://win.niddk.nih.gov/publications/health_risks.htm
FDA Food Code (More information on this publication)
http://www.cfsan.fda.gov/~dms/fc01-toc.html
Finding Your Way to a Healthier You: Based on the Dietary Guidelines for Americans (More information on this publication)
http://www.health.gov/dietaryguidelines/dga2005/document/pdf/brochure.pdf
How to Understand and Use the Nutrition Facts Label (More information on this publication)
http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/ucm078889.htm
Magnesium in Diet (More information on this publication)
http://www.nlm.nih.gov/medlineplus/ency/article/002423.htm
Milk Matters Calcium Education Campaign (More information on this publication)
http://www.nichd.nih.gov/milk/
Milk Matters! (More information on this publication)
http://www.nichd.nih.gov/publications/pubs/upload/strong_bones_lifelong_health_mm1.pdf...
National Heart Lung and Blood Institute Women's Health Initiative, Diet Modification Trial (More information on this publication)
http://www.nhlbi.nih.gov/whi/diet_mod.htm
Protein (More information on this publication)
http://www.cdc.gov/nutrition/everyone/basics/protein.html
The Heart Truth for Latinas: An Action Plan (More information on this publication)
http://www.nhlbi.nih.gov/health/hearttruth/material/factsheet_latina.pdf
Weight Loss for Life (More information on this publication)
http://win.niddk.nih.gov/publications/for_life.htm
Weight-loss and Nutrition Myths (More information on this publication)
http://win.niddk.nih.gov/publications/myths.htm
What Counts as a Cup? (More information on this publication)
http://www.fruitsandveggiesmatter.gov/what/examples.html
What I Need to Know About Eating and Diabetes (More information on this publication)
http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/
What Is the DASH Eating Plan? (More information on this publication)
http://www.nhlbi.nih.gov/health/dci/Diseases/dash/dash_what.html
When Delicious Meets Nutritious: Recipes for Heart Health (More information on this publication)
http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf...
Why Do Fruits and Vegetables Matter to Men? (More information on this publication)
http://www.fruitsandveggiesmatter.gov/downloads/AA_Mens_Brochure.pdf
Your Guide to Lowering Your Blood Pressure With DASH (More information on this publication)
http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf
Added Sugar: Don’t Get Sabotaged by Sweeteners (Copyright © Mayo Clinic) (More information on this publication)
http://www.mayoclinic.com/health/added-sugar/MY00845
Deciphering Food Labels (Copyright © Nemours Foundation) (More information on this publication)
http://kidshealth.org/parent/nutrition_center/healthy_eating/food_labels.html#cat20738...
Dietary Fats: Know Which Types to Choose (Copyright © Mayo Clinic) (More information on this publication)
http://www.mayoclinic.com/health/fat/NU00262/
Dining Out (Copyright © American Heart Association) (More information on this publication)
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/DiningOut/Dining-Out_UCM_304183_SubHomePage.js...
Do You Know What Your Sports Supplement Is? (Copyright © Boston College) (More information on this publication)
http://www.bc.edu/offices/dining/nutrition/topics/supplements.html
Everything you need to know about Sucralose (Copyright © International Food Information Council) (More information on this publication)
http://www.foodinsight.org/Resources/Detail.aspx?topic=Everything_You_Need_to_Know_About_Sucralose...
Fat Intake Calculator (Copyright © University of Maryland) (More information on this publication)
http://www.healthcalculators.org/calculators/fat.asp
Fiber: How to Increase the Amount in Your Diet (Copyright © American Academy of Family Physicians) (More information on this publication)
http://familydoctor.org/online/famdocen/home/healthy/food/general-nutrition/099.html...
Healthy Eating During Pregnancy (Copyright © International Food Information Council Foundation) (More information on this publication)
http://www.foodinsight.org/Content/3651/RevisedHealthyEatingPregnancy809.pdf
Healthy Eating: A Guide for Teens (Copyright © Center for Young Women's Health, Children's Hospital) (More information on this publication)
http://www.youngwomenshealth.org/healthyeating.html
Mediterranean Diet: Choose This Heart-Healthy Diet Option (Copyright © Mayo Clinic) (More information on this publication)
http://www.mayoclinic.com/health/mediterranean-diet/CL00011
Prevention of Rickets and Vitamin D Deficiency: New Guidelines for Vitamin D Intake (Copyright © American Academy of Pediatrics) (More information on this publication)
http://aappolicy.aappublications.org/cgi/content/full/pediatrics;111/4/908?fulltext=Rickets&searchid=QI...
Salt: The Forgotten Killer (Copyright © Center for Science and Public Interest) (More information on this publication)
http://www.cspinet.org/salt/saltreport.pdf
Sodium: How to Tame Your Salt Habit Now (Copyright © Mayo Clinic) (More information on this publication)
http://www.mayoclinic.com/health/sodium/NU00284/
Test Your Sodium Smarts (Copyright © American Heart Association) (More information on this publication)
http://www.heart.org/HEARTORG/quizTemplate.jsp?pid=ahaweb.quiz.quizintro&quizId=100001...
Tricky Treats (More information on this publication)
http://www.cdc.gov/CDCTV/TrickyTreats/
Vegetarian Diets (Copyright © American Heart Association) (More information on this publication)
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Vegetarian-Diets_UCM_306032_Article.jsp...
Whole Grains: Hearty Options for a Healthy Diet (Copyright © Mayo Clinic) (More information on this publication)
http://www.mayoclinic.com/health/whole-grains/NU00204/
Other organizations
- Center for Nutrition Policy and Promotion, FCS, FNCS, USDA (More information on this organization)
- Food and Nutrition Information Center, USDA (More information on this organization)
- FoodSafety.gov (More information on this organization)
- National Center for Complementary and Alternative Medicine (More information on this organization)
- National Diabetes Information Clearinghouse, NIH (More information on this organization)
- Nutrition.gov (More information on this organization)
- Nutrition.gov en español (More information on this organization)
- Office on Women's Health, HHS (More information on this organization)
- U.S. Food and Drug Administration (More information on this organization)
- Weight-Control Information Network (More information on this organization)
- American Dietetic Association (More information on this organization)
- Council for Responsible Nutrition (More information on this organization)
- International Food Information Council Foundation (More information on this organization)
- ViaHealth Rochester General Hospital (More information on this organization)
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A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
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