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Poll

Since deploying, have you had more problems sleeping?

Daily "Quote":

"We are all full of weakness and errors; let us mutually pardon each other our follies."

- Voltaire

Health Tip:

Part of progressing toward goals for the future involves accepting who you are right now. Focus on what your body can do right now rather than what it cannot do.

Mind Flex:

In this table, each row across follows the same pattern of numbers. See if you can discern the pattern and fill in the missing number in the bottom row. For added challenge (or competition), time how long it takes you to complete the puzzle. Then, pass it along to someone else and see if they can solve it faster.