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Forum: Health and Fitness

Need to get in shape for Basic Training or lose a few pounds before you ship? Get your physical training (PT) and diet answers here!

  1. Sticky Thread Sticky: APFT Calculator

    Started by QuantumRN, June 24th, 2009
    • Replies: 5
    • Views: 23,811
    Tigershark
    August 13th, 2012 Go to last post

  2. Sticky Thread Sticky: SGT Ken's Fitness Section

    Started by Administrator, January 27th, 2009
    • Replies: 0
    • Views: 18,751
    Administrator
    January 27th, 2009 Go to last post

  1. running.. idk how n where to start

    Started by conejita, July 19th, 2012
    • Replies: 15
    • Views: 754
    refcorp
    July 24th, 2012 Go to last post

  2. Infantry and Running

    Started by ZachR, July 17th, 2012
    infantry, running
    • Replies: 6
    • Views: 656
    ZachR
    July 23rd, 2012 Go to last post

  3. Question Flight physical in two days and need anwsers or info on a embarrsing and un-timley occurance.

    Started by Israel Frank, July 14th, 2012
    • Replies: 3
    • Views: 515
    RyCass
    July 16th, 2012 Go to last post

  4. Viceroy's Gripe Session.

    Started by VICEROY06, March 29th, 2011
    • Replies: 22
    • Views: 3,173
    fmcityslicker
    July 14th, 2012 Go to last post

  5. HELP PLEASE!! Need A Good Workout Plan

    Started by TKendrick21, June 19th, 2012
    • Replies: 7
    • Views: 799
    WIBecky74
    July 12th, 2012 Go to last post

  6. Eyesight and being an MP

    Started by jonnyboy, July 11th, 2012
    • Replies: 2
    • Views: 447
    jonnyboy
    July 11th, 2012 Go to last post

  7. Requesting a workout/diet schedule

    Started by gorman94, June 12th, 2012
    • Replies: 12
    • Views: 920
    Roberts
    July 7th, 2012 Go to last post

  8. Fitness Advice...

    Started by Hargrove.Spc.541, June 25th, 2012
    • Replies: 2
    • Views: 450
    Hargrove.Spc.541
    July 3rd, 2012 Go to last post

  9. 28 week+ workout program

    Started by FutureEngineer, November 15th, 2011
    • Replies: 8
    • Views: 2,187
    o13starsnstripes
    June 25th, 2012 Go to last post

  10. Obesity: A Big Fat Problem For America’s Future

    Started by o13starsnstripes, June 8th, 2012
    • Replies: 10
    • Views: 854
    Hargrove.Spc.541
    June 25th, 2012 Go to last post

  11. Plastics Chemical Linked to Obesity in Kids

    Started by o13starsnstripes, June 23rd, 2012
    • Replies: 0
    • Views: 219
    o13starsnstripes
    June 23rd, 2012 Go to last post

  12. Tips for fast weight loss before MEPS

    Started by Ryan.S.Thomason, April 22nd, 2012
    • Replies: 7
    • Views: 1,449
    Hargrove.Spc.541
    June 23rd, 2012 Go to last post

  13. Question about fitness requirements to go to MEPS

    Started by Ryan.S.Thomason, February 19th, 2012
    • Replies: 14
    • Views: 2,273
    Mongoose772
    June 14th, 2012 Go to last post

  14. Sports Hernia?

    Started by collk22, June 11th, 2012
    • Replies: 0
    • Views: 314
    collk22
    June 11th, 2012 Go to last post

  15. Need help with schedule!

    Started by Bcutberth, June 1st, 2012
    • Replies: 1
    • Views: 480
    o13starsnstripes
    June 1st, 2012 Go to last post

  16. Issues after running.

    Started by Ryan.S.Thomason, May 10th, 2012
    • Replies: 22
    • Views: 1,131
    selmore816
    May 31st, 2012 Go to last post

  17. weight loss

    Started by raynmalia, May 24th, 2012
    • Replies: 4
    • Views: 658
    Ryan.S.Thomason
    May 29th, 2012 Go to last post

  18. is this normal?

    Started by the jones kid, April 9th, 2012
    • Replies: 12
    • Views: 1,227
    baxgilter
    May 25th, 2012 Go to last post

  19. pushup problem

    Started by firefighteremt88, May 22nd, 2012
    • Replies: 4
    • Views: 815
    VICEROY06
    May 24th, 2012 Go to last post

  20. Shoulder problems

    Started by apol, May 20th, 2012
    • Replies: 2
    • Views: 467
    FutureEngineer
    May 21st, 2012 Go to last post

  21. Requirements for 1-1-1 test before BCT?

    Started by benjamin.morgan, May 15th, 2012
    • Replies: 8
    • Views: 965
    RyCass
    May 17th, 2012 Go to last post

  22. I'd like some input on what I'm doing.

    Started by SteveM, April 20th, 2012
    • Replies: 11
    • Views: 1,026
    o13starsnstripes
    May 16th, 2012 Go to last post

  23. CA Guard PT Gear

    Started by EDM562, May 11th, 2012
    • Replies: 1
    • Views: 324
    Lance13A
    May 11th, 2012 Go to last post

  24. Workouts while "On the Road"

    Started by USAForever, May 10th, 2012
    • Replies: 3
    • Views: 468
    o13starsnstripes
    May 10th, 2012 Go to last post

  25. Lightbulb Clavicle / Shoulder Pains

    Started by Hunter, April 16th, 2012
    • Replies: 1
    • Views: 412
    Hunter
    May 6th, 2012 Go to last post
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