T2 Mood Tracker

T2 Mood Tracker is a mobile application that allows users to self-monitor, track and reference their emotional experience over a period of days, weeks and months using a visual analogue rating scale.

Users can self-monitor emotional experiences associated with common deployment-related behavioral health issues like post-traumatic stress, brain injury, life stress, depression and anxiety. Additional rating can also be added. With each self-rating, notes on environmental influences on emotional experiences can be added. Self-monitoring results can be a self-help tool or they can be shared with a therapist or health care professional, providing a record of the patient’s emotional experience over a selected time frame.

T2 Mood Tracker received first place in the "General Wellness" category during the Apps4Army (A4A) competition.

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FAQ

How did you come up with the ten feeling anchors for each of the six rating categories?

The anchors were developed by reviewing the kinds of emotional experiences commonly reported by people with these issues.