More than 12 million people have joined the SparkPeople movement

Get Healthy. Be Happy.
Lose the Weight!

Get all the tools, resources and support you need to reach your weight loss goals!

Join now to experience all that SparkPeople has to offer:
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  • Calorie Counter & Meal Plans

    Calorie Counter & Meal Plans

    Track your food with our free calorie counter and follow our simple meal plans to help you reach your goals!

  • Personalized Fitness Program

    Personalized Fitness Program

    Your personalized fitness program includes tracking, reports, videos, exericse demos & much more.

  • Challenges, Support & Motivation

    Challenges, Support & Motivation

    Join our online challenges to keep you focused, get support from our Experts, and find motivation from successful SparkPeople members.

  • Recipes, Articles, Videos & More

    Recipes, Articles, Videos & More

    Access to our healthy recipes database, motivational articles, online fitness videos, and mobile applications - all free to our members!

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Find out why a Good Housekeeping cover story about SparkPeople said: "Get Thin for Free! The online program that works!"
Learn why and how we are free.

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SparkPeople members get fit and lose weight the healthy way and use their success as a springboard to reach other amazing goals. Sign up today to start reaching your goals!

SparkPeople in Action: Millions of people are taking action to improve their lives!

Pounds Lost:

20,991,329

Fitness Minutes:

2,752,131,812

Cups of Water Consumed:

443,741,441
Track your food and fitness while on the go with our FREE mobile apps!