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A Backpack Journalist Hannah Rauhut poses with retired Sgt. Maj. Sam Rhodes, founder of Wounded Warrior Horsemanship program. (Courtesy photo)
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Military kid Hannah Rauhut was given an assignment: create a multimedia presentation about a topic that was important to her. While some 13-year-old students might use the opportunity to discuss anything on their minds (my own “groundbreaking” middle school presentation addressed what brand of chocolate chips make for a tastier cookie), Rauhut had a more passionate approach — educate her peers on posttraumatic stress disorder (PTSD).
Her presentation included facts, a video she made of the local Wounded Warrior Horsemanship program and a live interview with founder retired Sgt. Maj. Sam Rhodes on coping with PTSD. Not only did Rauhut get a perfect score and gratitude from her enlightened classmates, she’s now raising awareness nationwide as a journalist for A Backpack Journalist, a program that teaches military youth about resilience through creative expression. I spoke with Rauhut about the significance of raising awareness of PTSD, especially for youth.
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U.S. Army photo by Jasmine Chopra-Degadillo
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Dr. James Bender is a former Army psychologist who deployed to Iraq as the brigade psychologist for the 1st Cavalry Division 4th Brigade Combat Team out of Fort Hood, Texas. During his deployment, he traveled through Southern Iraq, from Basra to Baghdad. He writes a monthly post for the DCoE Blog on psychological health concerns related to deployment and being in the military.
I spent a few days this month in Orlando, Fla., attending the 127th annual American Psychological Association (APA) Convention, which is the largest gathering of psychologists and psychology students in the world. The convention allows health care providers from all areas of specialization in psychology and from research, practice, education and policy to get together for four days to learn about the latest advances in psychology. For the third year, Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) subject matter experts presented at this convention to increase psychologists’ knowledge of the unique needs of the military population, including treatment options for psychological health conditions and traumatic brain injury (TBI).
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U.S. Air Force photo by Tech Sgt. Barry Loo
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This blog post was written by Dr. Shelley Carson, a psychologist with the National Center for Telehealth and Technology (T2), a Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury center. For more blog posts written by subject matter experts at T2, visit the ‘blog section’ of afterdeployment.org.
Most everyone has experienced the blues: a few days now and then when you feel mopey, sad, a little off your game, or just tired of it all. This is part of the normal ebb and flow of emotions. Life has its ups and downs. However, when these “off” periods begin to string together for a month or longer, you may have more than just the blues: you may be almost depressed. This is not a “clinical” level of depression, but it’s more than a period of the blues that you can’t just snap out of.
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U.S. Marine Corps photo by Cpl. Preston Reed
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Deployment support programs initially focused on the needs of service members in the pre-deployment phase as they trained and prepared for deployment. With the progression of combat operations during the past 11 years, our understanding of deployment-related challenges for service members, veterans and families is better understood, and the importance of the actual deployment and post-deployment phases is also more apparent.
Reintegration is the process of transitioning back into personal and organizational roles after a deployment. It’s often seen as a series of positive events as the service member reunites with family and friends. However, it can also be associated with increased tension and difficulties readjusting to stateside roles, new family routines and changes at work — all of which can affect a service member’s ability to transition smoothly back to home life.
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“You carry around the stress of all the troops. From your [commanding officer] to the private, they come to you. The question is: who do you go to?” —U.S. Navy Lt. (Chaplain) Jose Bautista Rojas
Real Warriors Campaign recently launched video public service announcements (PSAs) highlighting the importance for caregivers to seek help. Whether at home or deployed, medics, nurses, physicians, chaplains and military families often cope with both their own stress and those they support. Watch and share the PSAs to encourage caregivers to reach out for support if they’re coping with stress or other psychological health concerns.
Video courtesy of Real Warriors Campaign
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The views expressed on the site by non-federal commentators do not necessarily reflect
the official views of the Defense Centers of Excellence for Psychological Health
and Traumatic Brain Injury (DCoE), the Department of Defense, or the federal government.
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