WISEWOMAN Resources for You
Health Information
- Healthfinder
- Healthfinder (en espanol)
- Find a Bureau of Primary Health Care (BPHC) Health Center
- Heart Disease and Stroke Statistics - 2005 Update [PDF-420K]
- National Women's Health Information Center
- For Your Heart
- Minority Women's Health Information
- Office of Minority Health
- FDA's Office of Women's Health
- Patient and Public Education Materials
- The Office on Women’s Health
- CDC's Heart Disease Web Site
- National Heart, Lung, and Blood Institute (NHLBI)
- The Heart Truth: A National Awareness Campaign for Women about Heart Disease
- Women’s Heart Health Educational Initiative
- Healthy Heart Handbook for Women
- Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack
- Women & Cardiovascular Disease
- Facts About Women and Cardiovascular Diseases
Lowering Heart Disease Risk
- Growing Stronger, Strength Training for Older Adults
- National Heart Lung and Blood Institute (NHLBI)
- Just Move
- Delicious Decisions
- Eating for a Healthy Heart
- Healthier Eating with DASH
- Aim for a Healthy Weight
- Dietary Guidelines for Americans
- USDA Food Pyramid
- 5 A Day
- NHLBI: Be Heart Smart! Eat Foods Lower in Saturated Fat and Cholesterol
- Recipes for Low-fat and Low-cholesterol Meals
- NHLBI: Keep the Beat: Heart Healthy Recipes [PDF–1.9M]
- Interactive Menu Planner
- CDC's Cholesterol Web Site
- National Heart Lung and Blood Institute (NHLBI)
- National Cholesterol Education Program
- CDC's High Blood Pressure Web Site
- CDC's Salt Web Site
- National Heart Lung and Blood Institute (NHLBI)
- CDC's Smoking and Tobacco Use Web Site
- Women Benefit More From Quitting Smoking Than Men
- Top 10 Reasons to Quit Smoking
- American Lung Association
- American Heart Association Smoking
Culturally-Specific Resources
Latin Resources
- National Heart Lung and Blood Institute (NHLBI)
- NHLBI: The Heart Truth for Latinas: An Action Plan (Te lo Decimos de Corazon)
- NHLBI: Learn Your Cholesterol Number (¡Conozca su nivel de colesterol!)
- NHLBI: Platillos Latinos ¡Sabrosos y Saludables!
Delicious Heart-Healthy Latino Recipes - NHLBI: Easy to read booklets (English-Spanish) on heart health
- An Ounce of Prevention: A Guide to Heart Health (English) [PDF–1.5M] — (Spanish) [PDF–1.9M]
- Watch Your Weight!/Cuide su peso! (English and Spanish) [PDF–413K]
- Kick the Smoking Habit!/Rompa con el habito de fumar! (English and Spanish) [PDF–410K]
- Cut Down on Salt and Sodium!/Coma menos sal y sodio! (English and Spanish) [PDF–416K]
- Cut Down on Fat - Not on Taste!/Reduzca la grasa - no el sabor! (English and Spanish) [PDF–644K]
African-American Resources
- NHLBI: Heart-Healthy Home Cooking African-American Style [PDF–1.3M]
- NHLBI: The Heart Truth for African-American Women [PDF–233K]
Native American Resources
Filipino Resources
- NHLBI: Serve up a Healthy Life—Give the Gift of Good Nutrition (Nais ng mga Pilipino ang Malusog na Puso) — English, Tagalog [PDF–747K]
- NHLBI: Be Active for a Healthy Heart (Nais ng mga Pilipino ang Malusog na Puso) — English, Tagalog [PDF–182K]
Vietnamese Resources
- NHLBI: Serve up a Healthy Life with Good Nutrition (Song Lanh Manh Voi Dinh Duong Tot) — English, Vietnamese [PDF–481K]
- NHLBI: Keep Your Heart in Check: Know Your Blood Pressure Number (Hay Kham Kiem Tra Tim-Biet So Do Huyet Ap Cua Ban — English, Vietnamese [PDF–495K]
Calculators
Other Resources
- Diabetes Risk Assessment (also available en espanol)
- Women's Heart Health: Developing a National Health Education Action Plan
- Healthy Heart Handbook for Women - 2003 Edition
- The Heart Truth Wallet Card [PDF–77K]
- Heart Information Network—Nutrition Guide
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Contact Us:
- CDC/NCCDPHP/DHDSP
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Mail Stop F-72
Atlanta, GA 30341-3717 - Call: 1-800-CDC-INFO
TTY: 1-888-232-6348
Fax: 770-488–8151
- cdcinfo@cdc.gov