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Also available in: Spanish
Stress happens when you are worried or uncomfortable about something. You may feel angry, frustrated, scared, or afraid. This article will help kids manage stress. ... Details >
Also available in: Spanish
Your body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right.... Details >
It can be hard to know when you're suffering from an unhealthy level of stress. Take this test to determine if stress may be putting your health at risk. Learn what you can do to feel stronger.... Details >