The Dietary Guidelines encourage Americans to focus on eating a healthful diet—one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent disease. The next round of guidelines will be distributed in 2015.
A healthy diet can reduce the risk of major chronic diseases such as heart disease, diabetes, osteoporosis, and some cancers.
The Dietary Guidelines for Americans, 2010 provides evidence-based nutrition information and advice for people age 2 and older. They serve as the basis for Federal food and nutrition education programs.
The U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) have jointly published the Dietary Guidelines every 5 years since 1980. HHS’s Office of Disease Prevention and Health Promotion and USDA’s Center for Nutrition Policy and Promotion and Agricultural Research Service coordinate the development of the Dietary Guidelines.
Visit ChooseMyPlate.gov to help you follow the new Dietary Guidelines.
Related Resources:
This site is coordinated by the Office of Disease Prevention and Health Promotion, Office of the Assistant Secretary for Health, Office of the Secretary, U.S. Department of Health and Human Services.