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Help Them Know When They've Had Enough

Internet URL

http://www.choosemyplate.gov/preschoolers/healthy-habits/know-when-they-had-enough.html  

Sponsoring Agency

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

Description

Teach your kids to "listen" to their own fullness cues to stop eating when they've had enough food. Here are some simple tips.

Related Topics

Review Date

2/1/2012