Military Glossary
A recruit tackles the monkey bars in the middle of an obstacle course.
A recruit tackles the monkey bars in the middle of an obstacle course. Basic Training exercises are designed to help recruits get in peak physical shape.
It is advisable for recruits to begin a fitness program before shipping to Basic Training. A suitable exercise program will cover strength, flexibility and cardio, and recruits training on their own should make sure to include warm-ups and cool-downs in their workouts.
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Basic Training,
Physical Training
An Army National Guard recruit trains for an urban mission during a Basic Combat Training (BCT) exercise.
During Basic Training, drill sergeants instruct recruits in the Seven Core Army Values and teach the recruits how to be Soldiers.
Recent graduates of Basic Training look back on their experiences.
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