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How to Sit at a Computer

Internet URL

http://orthoinfo.aaos.org/topic.cfm?topic=A00261  

Sponsoring Agency

American Academy of Orthopaedic Surgeons

Description

If you spend long hours sitting at a computer at home, as well as at work, learn how a properly set-up workstation, correct posture and frequent rest breaks can help prevent headaches, muscle strain and debilitating neck, and shoulder and hand injuries.

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