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For someone with high blood pressure, the doctor may advise eating less salt and sodium, as research has shown that people consuming diets of 1,500 mg of sodium had blood pressure lowering benefits. T... Details >
National Heart, Lung, and Blood Institute, National Institutes of Health
Learn what foods or substances impair or enhance iron absorption in your body.... Details >
A balanced diet needs to contain a proper mix of carbohydrates, fat and protein. Find the right amount of carbohydrates recommended for your diet.... Details >
Have you or someone you know been recently diagnosed with celiac disease or gluten sensitivity? These educational videos offer professional advice to help you live well with your condition.... Details >
A clear liquid diet helps maintain adequate hydration, provides some important electrolytes, such as sodium and potassium, and gives some energy at a time when a full diet isn't possible or recommende... Details >
Fill out this simple chart to learn how much of each food group you need every day. ... Details >
Center for Nutrition Policy and Promotion, U.S. Department of Agriculture
Search for heart-healthy recipes--from appetizers to desserts--that you and your whole family will love. You also can browse by category, main ingredient, cooking method, or special diet.... Details >
The best and only known treatment for Celiac Disease is a lifelong elimination of gluten from the diet. This page offers information on how you can manage a gluten-free diet and live gluten-free, and ... Details >
If you've lost a significant amount of weight, increased your exercise or made changes in regard to eating and exercise, use the Diet Assessment Calorie Calculator to find the appropriate calorie leve... Details >
Diet is one of several factors that can promote or inhibit kidney stone formation. Learn what types of foods and drinks you should avoid to help prevent kidney stones.... Details >