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Kegel Exercise Tips

Internet URL

http://kidney.niddk.nih.gov/kudiseases/pubs/bcw_ez/insertC.htm  

This document also available in Spanish

Sponsoring Agency

National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health

Description

Building up your pelvic muscles with Kegel exercises can help with your bladder control.

Related Topics

Review Date

4/4/2011