Trying to make sense of a difficult relationship? In this podcast, we find out how the science of mindfulness can help to iron out the wrinkles, and bring you both that much closer together.
Source: Headspace
Trying to make sense of a difficult relationship? In this podcast, we find out how the science of mindfulness can help to iron out the wrinkles, and bring you both that much closer together.
Source: Headspace
Head Start: get fit, improve your memory, enjoy our comfort food recipes and manage your time better in 2012 with the Guardian and Observer
Audio (15min 11sec), 10 Jan 2012: The Headspace Think Yourself Healthy podcasts: stop smoking
7 Jan 2012: Think Yourself Fit: before you begin
Mental health trusts' quality accounts worse than acute trusts, says Audit Commission
Birmingham NHS Foundation Trust found that transforming human resources was better for staff and reduced costs
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