Daily Check List

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White women more likely to be childless

Higher percentages of middle-aged white women childless, compared with other races, ethnic groups, Census says.

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Seniors exercise right to a better life

As people age, staying in shape is 'the closest thing we have to a fountain of youth.'

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Exercise has colonel's attention

He's retired, but George Simonson of Huntsville, Ala., is always ready to walk. "It's one of the keys to living a long life," he says.

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Native Americans vs. diabetes

Cecilia Cook walks through the door at the St. Regis Mohawk Health Services clinic and slips into her zone. She's fighting off type 2 diabetes.

Diet, lifestyle don't lessen Alzheimer's risk

Numerous studies have attempted to link specific behaviors and health conditions to the onset of Alzheimer's disease, but scientists still can't say for sure that anything you do or don't do will prevent the brain disorder.

Study: Elderly get colon screening too often

Many older Americans get repeat colon cancer tests they don't need and Medicare is paying for it, suggests a study that spotlights unnecessary risks to the elderly and a waste of money.

Your Seasonal Update

Weight-Loss Challenge

How will you achieve your weight-loss goals?

Here are some tips and inspirational stories to help you keep your resolutions for a healthier lifestyle.

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Your Voices

What a wonderful story. Bless them and those wonderful old timers.

A nice thoughtful Mother's Cay article from Christie Garton... Well done!

Pits and McGoo writes on story Meals for forgotten moms this Mother's Day

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Videos

Calculate Your Ideal Body Weight

Your Body Mass Index (BMI) is an estimate of your body fat, based on your height and weight.


ft in

lbs
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Your Results

UNDERWEIGHT
Below 18.5
HEALTHY
18.5 - 24.9
OVERWEIGHT
25 - 29.9
OBESE
Above 29.9

Your Thoughts

Spotlight on heart health

Find the latest information on heart disease and what you can do to improve your heart health.

Your Life: Health