Be part of USA TODAY's Weight Loss Challenge 2011: No Excuses
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By Nanci Hellmich, USA TODAY
If you've successfully lost weight and kept it off, we'd like to hear from you and possibly include your story in USA TODAY's 2011 Weight Loss Challenge. The theme of this year's challenge: No Excuses.

Please e-mail us with the excuse you had for not losing weight and exercising regularly and how you changed your mindset to trim down. Send a short paragraph about yourself, including your name, age, location and the keys to your success. If possible, please attach before and after photos.

E-mail: nhellmich@usatoday.com

Or write to:

Nanci Hellmich, USA TODAY

7950 Jones Branch Dr.

McLean, VA 22124

DIETING SUCCESS: How dropping the excuses helped

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