Total Fitness - U.S. Edition

An intelligent guide to exercise, nutrition, weight loss & weight control, in depth and with equal emphasis, PhD author, 157 pages, U.S. units.

From: nopaperpress

Reads: 87

Total Fitness - U.K. Edition

An intelligent guide to exercise, nutrition, weight loss & weight control, in depth and with equal emphasis, PhD author, 157 pages, Imperial & Metric units.

From: nopaperpress

Reads: 399

Total Fitness - Metric Edition

An intelligent guide to exercise, nutrition, weight loss & weight control, in depth and with equal emphasis, PhD author, 157 pages, Metric units.

From: nopaperpress

Reads: 61

Weight Loss for Women

This sensible diet book has all the info guidance women need to lose weight successfully - with substantial chapters on exercise and nutrition, 227 pages.

From: nopaperpress

Reads: 70

Weight Loss for Men

This sensible diet book has all the info guidance men need to lose weight successfully - with strong chapters on exercise and nutrition, 227 pages.

From: nopaperpress

Reads: 32

Weight Maintenance - Metric Edition

The only eBook devoted to helping you achieve lifelong weight control. Whether you've lost weight and want to keep it off, or you just don't want to gain weight as you get older this eBook has all ...

From: nopaperpress

Reads: 28

Weight Maintenance - U.S. Edition

The only eBook devoted to helping you achieve lifelong weight control. Whether you've lost weight and want to keep it off, or you just don't want to gain weight as you get older this eBook has all ...

From: nopaperpress

Reads: 44

Weight Maintenance - U.K. Edition

The only eBook devoted to helping you achieve lifelong weight control. Whether you've slimmed down and want to keep it off, or you just don't want to gain weight as you get older this eBook has all...

From: nopaperpress

Reads: 30

90-Day Smart Diet - 1200 Calorie

90 days of delicious, nutritious, 1200-Calorie meals. Over 500 pre-planned meals and snacks. No calorie counting. Most women lose 23 to 33 lbs and men lose 35 to 45 lbs - and often more - without ...

From: nopaperpress

Reads: 56

90-Day Smart Diet - 1500 Calorie

90 days of delicious, nutritious, 1200-Calorie meals. Over 500 pre-planned meals and snacks. No calorie counting. Most women lose 18 to 28 lbs and men lose 28 to 38 lbs - and often more - without ...

From: nopaperpress

Reads: 38

30-Day Quick Diet for Men

30 days of delicious, nutritious, meal plans (both 1,500 and 1,800 Calorie diets). Most men lose 15 to 20 lbs (and often more) without feeling hungry. Each day features a complete menu and easy-to-...

From: nopaperpress

Reads: 59

30-Day Diet for Busy Adults - No Cooking!

30 days of delicious, nutritious, no-cooking meal plans (1,200 Calorie, 1,500 Calorie & 1,800 Calorie diets). Most men lose 15 to 20 lbs; women lose 10 to 15 lbs (and often more) without feeling hu...

From: nopaperpress

Reads: 65

30-Day Quick Diet for Women

30 days of delicious, nutritious, meal plans (both 1,200 and 1,500 Calorie diets). Most women lose 10 to 15 lbs (and often more) without feeling hungry. Each day features a complete menu and easy-t...

From: nopaperpress

Reads: 73

7-Day Jump Start Diet for Men

7 days of delicious, nutritious, meal plans (both 1200 and 1500 Calorie diets). Most men lose 4 to 5 lbs (and often more) without feeling hungry, 51 pages.

From: nopaperpress

Reads: 54

7-Day Diet for Busy Adults - No Cooking!

7 days of delicious, nutritious, no-cooking meal plans (900 Calorie, 1200 Calorie & 1500 Calorie diets). Most men lose 4 to 5 lbs & women 3 to 4 lbs (often more) without feeling hungry, 71 pages.

From: nopaperpress

Reads: 51

7-Day Jump Start Diet for Women

7 days of delicious, nutritious, meal plans (both 900 and 1200 Calorie diets). Most women lose 3 to 4 lbs (and more) without feeling hungry, 51 pages.

From: nopaperpress

Reads: 43

Weight Control - Metric Edition

A sensible guide to successful weight loss and life-long weight maintenance, with strong chapters on exercise and nutrition, Metric units, 213 pages.

From: nopaperpress

Reads: 35

Weight Control - U.S. Edition

A sensible guide to successful weight loss and life-long weight maintenance, with strong chapters on exercise and nutrition, U.S. units, 213 pages.

From: nopaperpress

Reads: 56

101 Weight Loss Tips & Secrets

This ebook is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout.

From: nopaperpress

Reads: 131