Meditation

Nov 17, 2009 5:00 PM - 6:30 PM

@ UNION 411

Meditation is an experience everyone can enjoy. Whether it is your first or 100th time, meditation club is open for anyone who would like to take some time to relax and center from daily stress and emotional build up.

The meditation program is a guided breathing meditation focusing on breath, body sensation and walking meditation. Please arrive 15 minutes early to redirect your energies to calmness before the session begins.

Details

CITC
Open to the Public
Expected Attendance: under 100

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