Turkey Trots & Thanksgiving Day Runs

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10 Turkey Trots to Be Thankful For

Chase down that turkey-costumed runner and the sweet potato casserole and pumpkin pie will taste much sweeter on Thanksgiving. Gather your running buddies, family, friends and neighbors, and support your local turkey trot.

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10 Turkey Trots to Be Thankful For

When it Is Good to Gain Weight

Should runners try to maintain their ideal racing weight in the off-season? Matt Fitzgerald discusses the pros and cons of gaining weight during a break.

When it Is Good to Gain Weight

What It Takes to Burn Thanksgiving Treats

How many calories do those delectable Thanksgiving treats contain? How much physical activity do you think you'll need to burn off those extra Turkey Day calories?

What It Takes to Burn Thanksgiving Treats

7 Safety Tips for Running in the Dark

As the days get shorter, you may need to log miles while it’s dark. These tips and gear suggestions will help you stay safe out there.

7 Safety Tips for Running in the Dark

5 Ways to Avoid Offseason Weight Gain

As your training decreases, keep the number on the scale from increasing with these tips to avoid weight gain this holiday and offseason.

5 Ways to Avoid Offseason Weight Gain

Burn More Calories on Your Runs

This simple but strategic running program will help you shape up and shed pounds in minimal mileage.

Burn More Calories on Your Runs

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