Texas Department of Criminal Justice Wellness Initiative Now

WIN Calendar

Welcome to the TDCJ
Wellness Initiative Now

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Wellness Initiative Now is the wellness program for the Texas Department of Criminal Justice. It was implemented to promote personal well-being, fitness, and nutrition for all TDCJ employees. 

Chairman's Fitness Challenge

• Chairman's Fitness Challenge for Employees
  • WIN Rep Email
  • WIN Participation Agreement
  • WIN Waiver and Indemnity Agreement
  • Exercise Equivalents
    

 

September 2009 WIN Representatives' Updates

View September 2009 WIN IOC

View September 2009 WIN Newsletter

 

2009 Texas Round-Up Results

The Texas Department of Criminal Justice brought home the Silver medal for Large State Agencies! View additional information.

 

Physical Activity Guidelines

The U.S. Department of Health and Human Services has released new physical activity guidelines for Americans.

HR Reps Please Post the Following:

• Weight Management & Tobacco Cessation Email

• Weight Management Motivational Toolkit Flyer

• Tobacco Cessation Motivational Toolkit Flyer

Commit for Life

The Human Resources Division receives a "Path for Success" award from the Gulf Coast Regional Blood Center.

Balancing Work and Family

• Aging Well

• Making Ends Meet in Today's Economy

• Walk Across Texas

• How to Deal with Stress

• Raising Children - Art based in Science

• Why Weight? Ten Ways to Take Control

• Working Solutions: Balancing Work and Family

• Do you know how food portions have changed in 20 years?
  Take this National Institute of Health quiz.

• Food Guide Pyramid