I QUIT!
What To Do When You're Sick of Smoking, Chewing, or Dipping
Available singly or in bulk.
I Quit: What To Do When You're Sick of Smoking, Chewing, or Dipping is a booklet written for young people that can help them quit smoking tobacco or using “spit” tobacco.
Cleverly written and illustrated, the booklet originated with the Anne Arundel County Department of Health in Maryland.
- If You're Sick Of…
- The Day You Quit
- The Crazies—How Bad Will It Be?
- How Do I Handle It?
- I Got It Beat!
- Who Ya Gonna Call?
Legend
- Link to a PDF
(Adobe Acrobat™ Reader needs to be installed on your computer in order to read PDFs.)
Download the Reader
Contact Us:
- CDC/Office on Smoking and Health
4770 Buford Highway
MS K-50
Atlanta, Georgia 30341-3717 - 800-CDC-INFO
(800-232-4636)
TTY: (888) 232-6348
24 Hours/Every Day - tobaccoinfo@cdc.gov