is the health, physical activity, fitness and sports information Web site of the President's Council on Physical Fitness and Sports. You can find out about the Council and its work, view our publications, and link to the resources of other government agencies as well as to health and fitness organizations.
To find out how you can start a physical activity program today and stay active and fit for life while earning Presidential awards, visit our free, interactive physical activity and fitness Web site at www.presidentschallenge.org.
GET INFORMATION ABOUT THE PHYSICAL ACTIVITY GUIDELINES FOR AMERICANS, RELEASED BY THE DEPARTMENT OF HEALTH AND HUMAN SERVICES IN OCTOBER 2008