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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Find fact sheets, articles, and useful links on the major nutrients of carbohydrates, proteins, fats and fiber. |
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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![Plate of vegetables](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/fnic/content_images/veggie_platter.jpg) | Find a wealth of resources on Vitamin A to Zinc, including food lists, fact sheets, and web links. |
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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Learn more about salt and sodium in your diet and how it affects your health. Find resources and tips for reducing the amount in your diet, yet keeping the flavor. |
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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![Assorted vegetables](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/fnic/content_images/veggies.jpg) | Learn more about what is in your foods, beyond vitamins and minerals, and how they play a role in your overall health. |
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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | Find out about food additives...what they are, what they contribute to foods, how they are regulated, and how to identify them in the foods you eat. |
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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![Woman looking with interest at a computer screen.](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/snap/content_images/learningonline.jpg) | Here are interactive tools you can use to look up the nutrient composition of many foods, including tools specific to sugars, flavonids, fluoride and more. |
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![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) | ![Green Question Mark](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/nal/content_images/QuestionMark_green80.gif) | Find answers to commonly asked questions like where to get nutrient information on foods, ingredient lists on foods, and more... |
| Last Modified: Mar 12, 2008 | ![](https://webarchive.library.unt.edu/web/20090514200207im_/http://www.nutrition.gov/nal_web/shared_images/page_images/spacer.gif) |
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