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Sedentary:
Typical daily living activities (e.g., household tasks, walking to the bus)
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Low Active:
Sedentary plus 30 to 60 minutes of moderate daily activity (e.g., brisk walking)
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Active:
Low active plus at least 60 minutes of moderate daily activity (e.g., brisk walking)
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Very Active:
Active plus an additional 60 minutes of vigorous activity (e.g., jogging, biking) or 120 minutes of moderate activity (e.g., brisk walking)
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