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Link of interest
Do you love to eat out? Watch your weight?Look for healthy and nutritious choices? Let healthydiningfinder.com help you!
Cooking for fun and health at home
Diabetes and heart healthy meals for two (American Heart Association)
Holiday Healthy Challenge
The Holiday Healthy Challenge ran November 15 - January 1. This friendly competition drew 71 teams plus 649 individuals. Participants logged over 150 million steps, or three times around the earth. This challenge encouraged physical activity over the busy holiday season to help avoid weight gain and to reduce stress. The ten randomly selected participants received a 2009 state park pass. Click here for the list of winners.
Eating Healthy in 2009
If one of your New Year's resolutions is to eat healthier in 2009, consider these changes in how you cook for yourself and your family:
Small Steps Change of the Month
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Welcome to Healthy South Dakota.gov! This website was created to help South Dakotans become more physically active and eat healthier foods. Come back often for more credible health information and inspiration to “Live Better. Grow Stronger.“ |
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Learn about tobacco-free options for your
family, how being tobacco-free is good for your
business, and find help quitting tobacco.
Graphic standards for using Healthy South Dakota logo
Obesity in SD: A Clinical Toolkit for Providers
New 2008 Physical Activity Guidelines
Resolutions for a healthy new year (American Medical Association)