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21-Day Makeover - Day 1: Do Your Prep Work
Are you really ready to slim down? - Mind Your Mouth, Save Your Life
Research shows clean, white teeth protect your health. - When to See A Sports-Med Doc
Don't let these 6 exercise-induced injuries put the kibosh on your workout plans. - 8 Top Risk Factors for Osteoporosis
- The Health Risk Most Women Ignore
Sticks and stones may break your bones, but so will a lack of information. - Gyno Problems You Shouldn't Ingore
Here's what you need to know. - Take the Pill?
You may be deficient in this vitamin - The Benefits of Being a Guinea Pig
You're always reading about the results of clinical trials, but can you sign up for one? - Marathon Training Blog
Welcome to the go-to site for every marathoner! Join SHAPE's web editors as they take you through their journey from registration to race day. - Can Juice Really Make You Healthier?
You may have dismissed it as just another food fad, but experts are putting a whole new spin on the beverage. Read on, then start sipping.
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