WIC Nutrition

Healthy Families Newsletter

For each title, the English version is listed first, followed by the Spanish.

Fall 2007

• Eating Without Thinking
  (504K, PDF, viewing information)
• Comer sin pensar
  (101K, PDF, viewing information)

Summer 2007

• How to Raise a Healthy Eater
  (99K, PDF, viewing information)
• Cómo criar a un niño que come sano
  (101K, PDF, viewing information)


Spring 2007

• Type II Diabetes and Your Family
  (65K, PDF, viewing information)
• La diabetes tipo II y su familia
  (66K, PDF, viewing information)


Winter 2007

• Your Weight Reflects What You Drink
  (109K, PDF, viewing information)
• Lo que bebe se refleja en su peso
  (189K, PDF, viewing information)


Fall 2006

• Save Money: Teach Your Children About TV Ads
  (86K, PDF, viewing information)
• Ahorre dinero: enséñele a su hijo sobre los comerciales de televisión
  (87K, PDF, viewing information)


Summer 2006

• Go for More Variety in Your Family Meals
  (99K, PDF, viewing information)
• Más variedad en sus comidas familiares
  (101K, PDF, viewing information)

Spring 2006

• Drink Up
  (65K, PDF, viewing information)
• ¡A beber!
  (66K, PDF, viewing information)


Winter 2006

• Getting Active Indoors and Out
  (102K, PDF, viewing information)
• Cómo mantenerse activo adentro y afuera
  (102K, PDF, viewing information)
  
  Fall 2005

• Increase Family Time by Decreasing TV Time
  (94K, PDF, viewing information)
• Pase más tiempo con la familia pasando menos tiempo viendo la televisión
  (79K, PDF, viewing information)


Summer 2005

• The Time for Fresh Fruits and Vegetables
  (103K, PDF, viewing information)
• El verano:la temporada de las verduras y las frutas frescas
  (110K, PDF, viewing information)
  
  Spring 2005

• Get Fit After Your Baby
  (236K, PDF, viewing information)
• Póngase en forma después de tener a su bebé
  (180K, PDF, viewing information)
  

Winter 2005

• Getting Active
  (64K, PDF, viewing information)
• Sea más activó
  (66K, PDF, viewing information)

Fall 2004

• Teaching Good Food Habits
  (176K, PDF, viewing information)
• Cómo enseñar buenos hábitos alimenticios
  (175K, PDF, viewing information)

Spring 2004

• Twelve Reasons to Develop a Regular Eating Routine
  (92K, PDF, viewing information)
• Doce razones para tener una rutina de comidas fija
  (97K, PDF, viewing information)

Winter 2004

• How to Grow a Future Healthy Eater
  (83K, PDF, viewing information)
• Cómo criar a su hijo para que coma bien en el futuro
  (79K, PDF, viewing information)

Fall 2003

• Don’t Wait to Get Healthy!
  (61K, PDF, viewing information)
• !No espere para estar sano!
  (59K, PDF, viewing information)

Summer 2003

• Turn off the TV and Tune in to Family Fun!
  (79K, PDF, viewing information)
• ¡Apaguemos la televisión para sintonizar la diversión familiar!
  (85K, PDF, viewing information)

Spring 2003

• Keep Your Family Fit and Healthy!
  (79K, PDF, viewing information)
• ¡Mantenga a su familia en forma y saludable!
  (81K, PDF, viewing information)

Last Updated September 4, 2007