The Mean Green strength and conditioning program operates from a 7,000 square-foot weight room in the Athletic Center. The space is filled with new racks and benches, allowing more Mean Green athletes to complete workouts with state-of-the-art equipment.

The staff utilize the 12 Power Lift Multi-Purpose Racks, 12 In-Laid Olympic Platforms, 30-plus Hammer Strength machines and more than 16,000 pounds of weights to help the athletes reach their athletic potential, then push them over the top to exceed even their own expectations. The strength and conditioning program has also helped to drastically reduce injuries as well as speed up recovery time during rehabilitation.