Get Involved With Our Featured Programs
![person doing push up](https://webarchive.library.unt.edu/untfall2019/20191121174655im_/https://recsports.unt.edu/sites/default/files/images/homepage_highlights/Home_GroupEx.png)
Group Exercise
Unlimited classes, all semester long, with just one pass.
From yoga to cycle, cardio to strength – all taught by certified instructors – group exercise classes will wake up your workout and help engage, inspire, and push you to your goals.
![kids and parents at pool](https://webarchive.library.unt.edu/untfall2019/20191121174655im_/https://recsports.unt.edu/sites/default/files/images/homepage_highlights/Home_KidsLearnToSwim.jpg)
Swim Lessons and Safety Classes
American Red Cross instruction and certifications.
Group swim lessons for adults and children with a variety of levels and sessions to help build confidence and skills in and around water, while private lessons offer the one-on-one instruction to can help you increase your own swimming ability. Or become certified as a lifeguard or swim instructor with our American Red Cross safety courses.
![participants hiking on a leafy trail](https://webarchive.library.unt.edu/untfall2019/20191121174655im_/https://recsports.unt.edu/sites/default/files/images/homepage_highlights/Home_Outdoor%20Pursuits%20Trips.png)
Adventure Trips
Climb. Hike. Paddle. Explore.
Take a break from the day-to-day and find your next adventure while meeting new people, learning new skills, and having fun. Just need gear? We’ve got you covered there too.