Fitness
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Jodie Williams: 'I don't think I've ever run further than a mile'
15 Aug 2014:Sprinter and Commonwealth medallist Jodie Williams on pizza, cookies and the importance of setting goals
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11 Sep 2014: Katherine Price: Running is one of the worst exercises for triggering asthma, and with the high dust levels, pollen counts and increasing pollution, it’s not been a good year for asthmatic runners. However, it needn’t be the end of the road
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9 Sep 2014: Lucy Fry: If physiotherapy, acupuncture or massage isn’t doing it for you, this technique – that focuses on correcting the positioning of the myofascial layers in your body – might be worth a try
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8 Sep 2014: Going for a PB in a race, trailing behind Mo in the Great North run - or making a gentle step back into the world of weekend runs? Whatever the weekend held for you, come and share below the line as always
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5 Sep 2014: Olympic, European and Commonwealth gold medallist Greg Rutherford talks fizzy sweets, training near a sewage works, and the importance of dorsiflexion
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3 Sep 2014: Ross Lovell: My epic coast-to-coast run will take me through some spectacular scenery. I’m excited, but not a little daunted too. That’s what makes it fun
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29 Aug 2014:
The European gold medalist and sprinter on staying positive, her omelette recipe and the importance of having a strong team
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25 Aug 2014: Ed Cumming: The former Apprentice star’s new TV show will perpetuate a culture of self-loathing. Exactly what the pedlars of fatness want
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25 Aug 2014:
What's your favourite piece of running apparel, for comfort or for luck? Share your top tips and your weekend endeavours below the line as always
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