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Editors' picks

  • Dancers dressed as Tunnock's teacakes

    Cake for Scotland?

    Rachel McCormack: Today is the national day of Catalonia, marked with a hearty slice of traditional cake. So what would Scotland's national cake look – and taste – like?
  • Farah's 'In It To Win It' at the Great North Run - video

    This Sunday's Great North Run will be the first event to see its one millionth finisher – and includes a cracking elite field including Mo Farah and Stephen Kiprotich

  • Katherine Price: Running is one of the worst exercises for triggering asthma, and with the high dust levels, pollen counts and increasing pollution, it’s not been a good year for asthmatic runners. However, it needn’t be the end of the road
  • Lucy Fry: If physiotherapy, acupuncture or massage isn’t doing it for you, this technique – that focuses on correcting the positioning of the myofascial layers in your body – might be worth a try
  • Going for a PB in a race, trailing behind Mo in the Great North run - or making a gentle step back into the world of weekend runs? Whatever the weekend held for you, come and share below the line as always

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  • Live better: Welcome mat and wellington boots

    We all know that action on the world's looming environmental crisis needs to be taken now. The Live Better Challenge is all about positive action.
    Read more

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