Dietary Salt and Sodium(PDF|84.8 KB) Oklahoma Cooperative Extension Service. This fact sheet discusses sodium, its effects on the body, and what foods contain sodium.
Flavor: A Matter of Taste (PDF|186 KB) American Dietetic Association. Explains the lanugage used on food labels for salt/sodium levels in foods, and contains a list of foods paired up herbs and spices that will complement them instead of salt.
Reduce Salt and Sodium in Your Diet DHHS. NIH. National Heart, Lung and Blood Institute. Links to pages within the NHLBI guide to lowering high blood pressure that deal with reducing dietary sodium and reading food labels to make lower sodium choices.