Find health advice for you or someone you care about.
Who are you trying to help today?
Tools to Try
Personal Health Tools
Free interactive tools to check your health, get personalized advice, and keep track of your progress.
Check out our new Be Active Your Way Widget.
Online Checkups | Activity and Menu Planners | Health Calculators |
E-cards | Watch and Listen
Online Checkups
How healthy are you? Take a quiz to learn about your health and lifestyle. Find out if you are at risk for a disease or condition.
To get started, select a letter to view an alphabetical list of diseases and conditions:
Skip Letter Links^Top
Activity and Menu Planners
Use these tools to track your physical activity and diet goals.
^Top
Health Calculators
Estimate body mass index, calorie intake, target heart rate, pregnancy due date, and more.
^Top
E-cards
Send a personalized e-card to friends and family.
^Top
Watch and Listen
Hear and see videos, podcasts, and slideshows to learn about common health and wellness topics.
^Top