The Federal Government has issued its first-ever Physical Activity Guidelines for Americans. They describe the types and amounts of physical activity that offer substantial health benefits to Americans.
2008 Physical Activity Guidelines for Americans For policy makers and health professionals
2008 Physical Activity Guidelines for Americans Toolkit For organizations and communities
Be Active Your Way: A Guide for Adults For adults aged 18—64
2008 Physical Activity Guidelines Advisory Committee Report For health professionals and researchers
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This page last updated on: 10/7/2008
