Keep the Beat: Control Your High Blood Pressure

Contents

Life Is a Treasure. Control Your Blood Pressure
Carlos Learns Important Facts About Blood Pressure
Start a Family Plan for High Blood Pressure Control
My Plan To Prevent or Control High Blood Pressure
My Heart Health Card
Play It Smart, Take Care of Your Heart
Resources

My Plan To Prevent or Control High Blood Pressure

Print-friendly Version (PDF, 333KB)

Check two or three things you will do. Add more things over time.

Add Spice—Not Salt—to Your Life

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U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
Public Health Service
National Institutes of Health
National Heart, Lung, and Blood Institute
NIH Publication No. 08-6352
June 2008