APA's Help Center is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well-being, as well as information about referrals.
People with eating disorders tend to withdraw from social contact and hide their eating behavior. (APA, Eating Disorders: PsychotherapyĆs Role in Effective Treatment, 1998) Learn more here.
As the ten-year anniversary of Columbine approaches, this article shares tips on ways to manage your distress related to mass shootings.
APA offers information and tips for managing your anxiety.
APA Offers Some Advice on Being Healthy this Summer
Tips on building your resilience in the current economic crisis